But, you are concerned about safety, and with a reason. There is a lot of examples in history with a magic pill or potion – and they finished not so well. So, stop wondering are nootropics safe.
If they really are, you’ll develop addict to this brain stimulant, and addiction isn’ good in any case. Will you allow that your creativity and productivity depend on external stimulants?
What if I found a good alternative – natural nootropics?
According to research in the past few years, there are a lot of “natural nootropics” which can improve cognitive functions and brain health with no harmful side effects:
- American Ginseng
- Arctic root
- Huperzine A
- Lion’s mane mushroom
- Vitamin B12
- Vitamin D
- and much more.
The point isn’t between “are nootropics safe” and “natural nootropics”
Let’s forget nootropics for a moment. Imagine a sad, desperate or angry person who just wants to feel joy. He/she can take alcohol drink(s), which is equal to nootropics, or dance all night in the club or flirting with someone (those are like “natural nootropics”).
But, tomorrow he/she will be a sad, desperate person again.
There is no pill for the eternal condition
It’s the same with the brain’s activity boosters. You can feel a high level of concentration and motivation by days, maybe months, but at one moment you will be in the beginning – passive, slow or nervous.
If you aren’t mentally strong enough, you will try “something harder” and that is, what else than another round of agony.
The answer is simple and momentous.
The hugest problem and the biggest barrier is your mental clutter.
Do you find yourself in some of those moments:
- can’t watch the movie without interruption
- notifications on a cell phone make you crazy
- there is a bunch of books that you start reading, but not finish
- sometimes you lost with your duties
- you are forgetting things
Also, you noticed that you aren’t productive and creative as earlier, your attention is on a low level, and you are the classic example of ADHD.
Do you really mean that pills can help you? Here you are healthy and rightly solutions.
#1 Turn off notifications
Turn off all. If you are working something important, set your mobile phone on “airplane mode”. Check your messages and e-mails once or twice per day.
#2 Set priorities
Do you want to achieve something big and important, or will you continue to levitate in chaos? Set your life and business goals.
#3 Organize your time
There are a thousand od apps that can help you organize your time and duties. Use it!
#4 Say “NO!” to mental junk food
Avoid surfing by hours, watching TV series, chat, gossip, etc. Don’t waste your time and words for trash. You are bigger than that.
#5 Time only for you
Find at least one hour per day and do kinds of stuff that make you relaxed: reed good books, listen to classic music, go to the museum, meditate…
#6 Your body is the temple
You will never be happy, joyful, mindful if you are sluggish, lazy and don’t care about your health and weight! Exercise is not the only recreation, but it’s also a proper way to became and stay active and energized.
#7 Learn. Forever
Your brain is active as long as you are, so don’t retire it too early. You can a whole life and millions of books, courses, skills, hobbies which you can choose. Be gentle and careful to your dear brain, you cannot get another.
Are nootropics safe? Who cares!
Involve these 7 tactics for your life per month. The first week you will be confused and lost without your “main support”, cell phone. In the second week, you will enjoy peace. Next, in the third week, you will discover balance and harmony in yourself, and in the fourth week, you will meet yourself again. Your truly yourself.
Natural nootropics? Hahaha!
I am nootropics – you will say and be right. When you set up your mental plan for peace, productivity, and creativity, there is no way that something can disturb you.
As long as you are mentally strong and determined, there are fewer chances for those kinds of supplements.
Much love, and stay strong!